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Beyond the Mat
Step into the stories, passions, and personalities shaping yoga in the Midlands and beyond. Meet the humans behind the practice, and discover what inspires their journey--on and off the mat.
Beyond the Mat Conversation Series
Nikia Hill
Nikia Hill is the founder and lead instructor of YogaWithNikia, where she offers breath-led practices that honor all bodies and all seasons of life. She is a Registere Yoga Teacher (RYT200) and sound healing guide, who creates inclusive spaces through restorative yoga, gentle flows, chair yoga, and sound baths. Nikia invites people to slow down, recharge, and discover yoga as a practice that feels like home.
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A Vibe Called Yoga
Escape the mundane and dive into an immersive experience that combines yoga, live music, and breathtaking venues.